5 Tips to Add Exercise Into a Busy Schedule
“Busy!” It’s the most common response I hear when I ask people how things are going and it’s the most common response I give when asked that question. We live in a world that keeps...
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Introducing… #AuthenticFitness
Happy Monday! I hope you all had a wonderful weekend! One of my goals for 2016 is to get into a regular workout routine, stretch regularly and make sure that I get up from my desk...
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New Workout Plans for 2014
I thought I’d give a new workout update as it’s been awhile since I told you what I’ve been up to. And yes, I have new workout plans for the rest of 2014 and I’m...
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Workout DVD Review // So You Think You Can Dance Cardio Funk
It’s been awhile since I posted one of these! I’ve actually been planning to talk about this DVD for ages, but kept pushing it back. The So You Think You Can Dance Cardio Funk workout...
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Up by Jawbone Review
Back in the February edition of What I’m Loving I talked about the Up by Jawbone. Well, since that post I have fallen even more in love with it. I finally hooked it up...
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Workout DVD Review: Pure Spice Cinnamon
Are you ready for a dance party? That’s exactly what this workout is like. Christi Taylor’s Pure Spice Workout: Cinnamon Edition is a cue-less dance workout, which means that there is no verbal cuing. When...
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How I Beat the “I Don’t Want to Workout” Blues
Yesterday was one of those days. After work I sat on the couch reading blogs and watching YouTube videos in an attempt to avoid the one thing that I knew I should be doing:...
continueBlogmas { Day 7 }: The Workout Tip I Always Ignored
I subscribe to a couple of workout magazines and have been known to read workout blogs and articles online. Over the years there’s one tip that I have heard but have always ignored: buy cute...
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How I Choose a Workout DVD
I’ve had gym memberships in the past and I’m more inclined to use them during spring and summer–you know, the warmer months when normal people don’t want to go to the gym because they can...
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Current Toning/Strength Workout
After I finished the 30 Day Shred I knew that I wanted to keep up with the toning/strength workouts instead of slacking off on them, as I usually do, and sticking to mostly cardio....
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