5 Tips to Add Exercise Into a Busy Schedule
“Busy!” It’s the most common response I hear when I ask people how things are going and it’s the most common response I give when asked that question. We live in a world that keeps...
continue“Busy!” It’s the most common response I hear when I ask people how things are going and it’s the most common response I give when asked that question. We live in a world that keeps...
continueHappy Monday! I hope you all had a wonderful weekend! One of my goals for 2016 is to get into a regular workout routine, stretch regularly and make sure that I get up from my desk...
continueI thought I’d give a new workout update as it’s been awhile since I told you what I’ve been up to. And yes, I have new workout plans for the rest of 2014 and I’m...
continueIt’s been awhile since I posted one of these! I’ve actually been planning to talk about this DVD for ages, but kept pushing it back. The So You Think You Can Dance Cardio Funk workout...
continueBack in the February edition of What I’m Loving I talked about the Up by Jawbone. Well, since that post I have fallen even more in love with it. I finally hooked it up...
continueAre you ready for a dance party? That’s exactly what this workout is like. Christi Taylor’s Pure Spice Workout: Cinnamon Edition is a cue-less dance workout, which means that there is no verbal cuing. When...
continueYesterday was one of those days. After work I sat on the couch reading blogs and watching YouTube videos in an attempt to avoid the one thing that I knew I should be doing:...
continueI subscribe to a couple of workout magazines and have been known to read workout blogs and articles online. Over the years there’s one tip that I have heard but have always ignored: buy cute...
continueI’ve had gym memberships in the past and I’m more inclined to use them during spring and summer–you know, the warmer months when normal people don’t want to go to the gym because they can...
continueAfter I finished the 30 Day Shred I knew that I wanted to keep up with the toning/strength workouts instead of slacking off on them, as I usually do, and sticking to mostly cardio....
continueThis website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.
Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.
If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.