5 Tips to Add Exercise Into a Busy Schedule
“Busy!” It’s the most common response I hear when I ask people how things are going and it’s the most common response I give when asked that question. We live in a world that keeps...
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“Busy!” It’s the most common response I hear when I ask people how things are going and it’s the most common response I give when asked that question. We live in a world that keeps...
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Back in the February edition of What I’m Loving I talked about the Up by Jawbone. Well, since that post I have fallen even more in love with it. I finally hooked it up...
continueIn September, on a whim, my coworker and I decided to do the 30 Day Shred. We started the next day. What is the 30 Day Shred? It’s an exercise program from Jillian Michaels (of...
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